I don’t think that certain people in my life value me as a person & friend (or whatever else), as much as they should. So I distance myself. I’ve felt like this for a very long time actually - Years- it is the reason why I’m such a cold person. I am cold because I do not feel valued but also I don’t need to feel valued by other people so I’m comfortable with it. But I see it, I acknowledge it and I accept it.